Coping By Susan Folkman And Richard Lazarus State - 974 Words

Most Difficult: The one concept that I found difficult to understand in the reading was Cognitive Coping. I got confused oh how the research connected and explained the topic. What I do understand is that Coping is basically getting use to what has happened. How I resolved the problem was I read more and went to a website called http://www.medscape.com/viewarticle/444154 and found that Coping mechanisms are ways to which external or internal stress is managed, adapted to or acted upon. In the book, Susan Folkman and Richard Lazarus state that the definition of coping is â€Å"constantly changing cognitive and behavioral efforts to manage specific external and/or internal demands that are appraised as taxing. They defined coping as the sum of cognitive and behavioral efforts, which are constantly changing, that aim to handle particular demands, whether internal or external, that are viewed as taxing or demanding. What this basically means is that coping is an activity we do to find and apply solutio ns to stressful situations or problems that come out because of our stressors. If you really think about it, the word â€Å"coping† is more associated with reactive coping because we see coping as a response to a stressor but on the other hand, theirs is another kind of coping. That is â€Å"proactive coping† and the website states that this type of coping is â€Å"wherein the coping response is aimed at preventing a possible encounter with a future stressor.† So while the coping mechanism isShow MoreRelatedConcept Analysis Of Coping Within Arthur Frank s Novel Using The Transactional Theory Essay1277 Words   |  6 PagesConcept Analysis of Coping within Arthur Frank’s Novel using the Transactional Theory Introduction The purpose of this paper is to examine and analyze the concept of coping in the novel At the Will of the Body by Arthur Frank. 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